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National Symposium 2011


Prepping for the Stress Test: Techniques for Coping with Constant Pressure and Occasional Crises


Mar 28, 2011 12:15pm ‐ Mar 28, 2011 1:15pm

Standard: $40.00
Members: $30.00

Description

We all experience stress every day, whether at work or in another aspect of our lives. What we don't always appreciate are the effects of that stress on our bodies. This session addresses the physical effects of stress and identifies lifestyle changes that could have a positive impact in our lives. The session wraps up with a focus on relaxation techniques that can be used to decrease the effects of stress.

Speaker(s):

  • Joni Walton, PhD, RN, APRN, BC, RRT, Faculty, Carroll College

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